Do NOT Perform Band Pull Ups

Where does a resistance band fit in with everything I mentioned so far in this pull up series?

By the way, if you have missed part 1, 2 and 3 here they are…

Part 1: Your First Pull Up (JUST 3 STEPS)

Part 2: Your First Pull Up (GREASE THE GROOVE)

Part 3: Your First Pull Up (RANDOM TIPS)

… back to the band pull ups – to be honest, I don’t the fit-in at all.

In the video above I got into detail why you should not perform pull ups with a band.

About The Author

Grant Lofthouse

Grant Lofthouse is a personal trainer with over a decade of experience. His mission is to help you improve your strength, physique, and gym confidence.