Your First Pull Up (RANDOM TIPS)

Ok girls, part 3.

By the way, if you have missed part 1 and 2 here they are…

Part 1: Your First Pull Up (JUST 3 STEPS)

Part 2: Your First Pull Up (GREASE THE GROOVE)

In this video we’re going to cover some random tips I’ve used with my online girls to help them improve their pull ups or get their first one.

These are just little nuggets that haven’t been worthy of a full length video.

Hope you enjoy the video above 🙂

About The Author

Grant Lofthouse

Grant Lofthouse is personal trainer with over 10 years experience who helps his clients break fat loss, muscle building and strength plateaus by using simple strength and nutrition systems.