Your First Pull Up (JUST 3 STEPS)

There’s nothing more impressive than seeing a girl at a gym bang out sets of pull ups for reps.

If you also want to turn heads every time you jump up on a pull up bar, but you’re not quite there yet, then I’ve got 3 exercises for you today to help you improve or even get your first pull up.

Simply watch the video above 🙂

About The Author

Grant Lofthouse

Grant Lofthouse is personal trainer with over 10 years experience who helps his clients break fat loss, muscle building and strength plateaus by using simple strength and nutrition systems.