Category Archives: Supplements for Girls Who Lift
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Creatine For Girls Who Lift (DOESN’T CAUSE BLOATING)
One of my online girls was getting some serious bloating. We couldn’t figure out why because her nutrition was on track. Anyway I took a stab in the dark and we changed her creatine supplement because it has been known to cause bloating (despite what the studies suggest) We changed it to Con-Cret by ProMera…