Category Archives: Ask Grant
Why You Shouldn’t Rely On Others to Push You
Mikarla states: “I need someone to push me!” My response: no you don’t. Here’s why… P.S. Whenever you’re ready… here are 2 more ways I can help you: 1. Grab a free copy of my new workout program, Athletic Curves If you’ve been exercising more and eating less and still stuck in a plateau then…
Nutrition is Up & Down But Happy With Results
Kellie asks: “My nutrition is up and down. I eat good and I’m seeing results but I also want to lose the rest of my baby belly and I cant. I feel I should do a meal plan but I don’t like boring I want to eat variety of foods – what should I do?”…
Muscle Soreness = Workout Success?
Gemma-Lea asks: “Should I measure the success of my workouts based on how sore I am?” P.S. Whenever you’re ready… here are 2 more ways I can help you: 1. Grab a free copy of my new workout program, Athletic Curves If you’ve been exercising more and eating less and still stuck in a plateau…
Just Wish Nutrition Was Easier
Laura says: “I just wish nutrition was easier.” Here’s my 2 cents… P.S. Whenever you’re ready… here are 2 more ways I can help you: 1. Grab a free copy of my new workout program, Athletic Curves If you’ve been exercising more and eating less and still stuck in a plateau then you need the…