4 Band Exercises That Do The Booty Good

It’s all about the tush, derriere, caboose, unit, booty, moneymaker, hiney, bum, fanny…

Whatever you wana call it 😉

Here’s 4 band exercises that do the booty good so you can turn heads in those jeans.

Oh also, in the beginning of this video you’ll notice I’m in my car. There’s good reason this, I explain all below…

About The Author

Grant Lofthouse

Grant Lofthouse is the creator of the Girls Who Lift program which is a dependable and consistent strength and nutrition system that breaks your fat loss, muscle building and strength plateaus by customizing your program beyond the typical ‘eat less and move more’ model. He has clients in every state of Australia and regularly acts as an online coach to girls who lift.