The Keto Diet for Girls Who Lift?

In this video you will discover if you need to do the keto diet to lose body fat…

Enjoy 🙂

Grant

P.S: Whenever you’re ready… here are 2 ways I can help you get stronger, fitter and more confident in and outside of the gym:

1. Grab a free copy of my new book, The Fat Loss Cheat Sheet

It’s a easy to read short book revealing the 5 systems you need to turn your body into a fat burning machine. – Click Here

2. Join our free Facebook community

Join a bunch of girls who lift from all around the world to talk training, nutrition and inspire each other. — Click Here

About The Author

Grant Lofthouse

Grant Lofthouse is the creator of the Girls Who Lift program which is a dependable and consistent strength and nutrition system that breaks your fat loss, muscle building and strength plateaus by customizing your program beyond the typical ‘eat less and move more’ model. He has clients in every state of Australia and regularly acts as an online coach to girls who lift.