Thanks for requesting my book - Lower Body Workouts for Women.
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I'd like to invite you to join Women Who Lift with Grant.
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Grant Lofthouse is a personal trainer with over a decade of experience.
He is the author of "Lower Body Workouts for Women" and the creator of the Strong Not Skinny program, which offers women who lift a brand-new, professionally designed strength training program each month. This enables them to walk into the gym with a sense of purpose and structure.
Grant regularly serves as an online coach to women around the globe.
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