Lower Body Workouts for Women - Thank You | Girls Who Lift with Grant Lofthouse

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Grant Lofthouse is personal trainer with over 10 years experience, author of Lower Body Workouts and creator of Strong Not Skinny group program...

... which provides women who workout with a brand-new, professionally designed strength training program each month to use so they can walk into the gym with a sense of purpose and structure.

He regularly acts as an online coach to many women around the world.