Would You Like to Come to The Very First Girls Who Lift with Grant LIVE and IN PERSON Workshop?
I'm doing a live training workshop at my private training facility in Ferntree Gully, Melbourne on Saturday 16th of this month, and I wanted to see if you'd like to come.
This is an exclusive opportunity to work directly with me, in person, and I'll teach you the programming strategies that will turn you in a strong, fit and athletic girl who lifts.
This will be a small, hands on experience where you will have a chance to get specific advice from me about your individual lifts.
I am also going to test your deadlift and overhead press, calculate your 1 rep max and help de-mystify the "how heavy should I lift" question so there's no more guesswork.
I'll take a 3 month strength and fitness program and walk you through all the exercises, sets, reps and starting weights for your main lifts...
So you'll leave with nothing left to do but 'jump straight in'.
And I'll do all of this for you for FREE.
Now I know what you're thinking... Why would I do all this for free?
First, I enjoy it. This type of thing is what I do best and it makes me very happy to see a girl who lifts achieve their goals.
Secondly of all, in the future I'm planning on putting a price tag on this workshop. But before I do I want to do a 'test run' to iron out any rough edges.
Date: Saturday 16th July
Time: 10am - 1.30pm ish
Location: Ferntree Gully, Melbourne (location will be sent once spot is confirmed)
Bring: Some workout clothes, bottle, towel and food if you wish - there's a cafe next door which I believe closes at noon. There will be a small 10-15 minute intermission.
Expected: Know how to perform the basic lifts - especially the deadlift and overhead press. Training intensity, willingness to learn (no know-it-alls) and positive attitude.
Here's What I Want You To Do Next
Step 1: To grab a spot for this live and in-person workshop simply click the button below and fill out your details below.
Step 2: On the second page I'm going to ask for a $100 deposit to hold your spot. When you rock up I will refund your money.
Numbers will are limited - honest truth. Not some marketing thing.
I don't own a massive gym. So it will be a very big dick move for a girl to take a spot and not show up resulting in someone else missing out who genuinely wants to come.
I’m just really trying to weed out the “tyre kickers” here.
Ok, here's the first step...