Where does a resistance band fit in with everything I mentioned so far in this pull up series?
By the way, if you have missed part 1, 2 and 3 here they are…
Part 1: Your First Pull Up (JUST 3 STEPS)
Part 2: Your First Pull Up (GREASE THE GROOVE)
Part 3: Your First Pull Up (RANDOM TIPS)
… back to the band pull ups – to be honest, I don’t the fit-in at all.
In the video above I got into detail why you should not perform pull ups with a band.