here’s nothing wrong with having the kind of discipline that makes people uncomfortable.
In fact, that’s what I’m always striving for…
“Why don’t you drink?”
“Why are you eating that?”
“Why are you always at the gym?”
Here’s the thing—anyone doing more than you will never talk down on your effort. It’s always the ones doing less who have something to say.
So let them be uncomfortable. You’re not here to blend in.
By the way, here are 3 more ways I can help you improve your strength, physique and gym confidence:
1. Grab a free copy of my new book – Lower Body Workouts for Women
If you’ve been doing random exercises at the gym without a plan, this is for you. Steal one of my favourite workout templates to build strong and toned legs! Click here to grab your free copy.
2. Join Our Strong Not Skinny Program
I’m putting together a new Strong Not Skinny group at the end of this month… stay tuned for details. If you’d like me to create a brand-new strength program for you each month so you can build strength and muscle, join our WAITLIST HERE, and I’ll give you first access before spots open to the public.
3. Learn more tips and tricks on any one of my socials below:
