She’s Lost 5 Kilos Since Last Year!

Meet our client of the month, Lauren.

Since Lauren began training with us, we have seen her achieve some fantastic results.

To put things into perspective, Lauren is a very busy mum of two, and runs her own business.

She is constantly juggling the demands of her busy life, which leaves her little time for herself.  However, she always makes the time to train and give 100%.

One of Lauren’s most admirable qualities is the fact that she never complains about anything.

She is a quiet achiever who simply comes in and gets the job done. She exudes positivity and can always be heard encouraging and motivating others.

She has lost 5 kilos since last year and has recently lost another 5cms from her body and is feeling great.

Lauren has become a valued member of the Strength Squad family, and she is a pleasure to train.

For these reasons, Lauren has been honoured as our Client of the Month.

Congrats, Lauren!

P.S. If Lauren has in any way, shape or form motivated you to take your body, strength and fitness to the next level…

Then I would love to invite you to join our Girls Who Lift Implementation Program and become a case study.

I’m putting together a new coaching case study group at Strength Squad this month…

If you’d like to work with me then simply click the here to learn more.

About The Author

Grant Lofthouse

Grant Lofthouse is the creator of the Girls Who Lift program which is a dependable and consistent strength and nutrition system that breaks your fat loss, muscle building and strength plateaus by customizing your program beyond the typical ‘eat less and move more’ model. He has clients in every state of Australia and regularly acts as an online coach to girls who lift.