JOIN THE GIRLS WHO LIFT IMPLEMENTATION
PROGRAM AND BECOME A CASE STUDY
I’m starting a new Girls Who Lift case study group this month, and I’m looking for a few specific girls.
Let me give you the criteria...
Girls who know their way around the weights room.
Girls who are self motivated and want to build a strong, fit and athletic figure.
Girls who can get to the gym at least 4 times per week to train.
Girls who don't have any major injures, like a broken leg.
Girls who are friendly and willing to be coached online.
If you meet that criteria then please keep on reading...
HERE'S THE QUICK INSIGHTS
It’s called The Girls Who Lift Implementation Program.
The outcome is to get you to ‘implement’ so you can build your strength, build your sexiness and build your confidence in and outside of the gym.
I’m going to be working with a small group of girls online and helping them dominate over a 6 week period.
Where going to do it over a perfect mix of accountability, top class support group, focus, guidance and direction from me, Grant Lofthouse.
THE MODEL IS PRETTY SIMPLE
Each week we’ll cover 3 things…
1. Training program – what you’ll be doing for the week.
2. Nutrition – what key strategy you’ll focus on for the week.
3. Coaching – when you feel stuck, we'll get together to talk about it and brainstorm a strategy for your goals, needs and wants... so you can put it into action and report on your results.
I really want to create some great case studies from this, so I'll be spending one-on-one time with you to make sure we maximise your results.
The more you implement…the more I’ll work with you.
We’re going to be working closely together, so I’d like you to be sure you have some time to train four times per week and dedicate to this over the next 6 weeks.
The total investment is $297.
You’ve Got Questions. We’ve Got Answers.
HOW DO I BECOME THE BEST CASE STUDY?
It’s simple. You just need to go through the entire course, make sure you implement everything you have learned in the program, and share your results to Grant.
WHAT DO I DO IF I HAVE UNANSWERED QUESTIONS?
If we’ve missed anything, or there’s something you need to know, just ask. Shoot a quick email to info [at] grantlofthouse [dot] com with the words ‘IMPLEMENTATION QUESTION’ in the subject line and our support ninjas will jump in and help out.
The good news is that you can ask training and nutrition related questions on the Girls Who Lift Implementation Program Facebook group (you get access when you join), and then Grant can answer your questions and the other members of the program can share their experiences with you.
WILL I GET SOMETHING SHIPPED TO ME?
Everything you need while you’re in the program is access in the private member area online.
HOW DOES THE GWL IMPLEMENTATION PROGRAM DIFFERENT FROM OTHER COURSES?
The Girls Who Lift Implementation Program focuses on the 3 CORE AREAS: The way you TRAIN for performance, the way you EAT for energy, and the way you IMPLEMENT for fast results. The program focuses on teaching you what to do and NOT telling you what to do.
HOW OFTEN DO I NEED TO GET TO THE GYM?
You will be strength training a minimum three-four times per week.
CAN I DO THIS PROGRAM AT HOME?
Yes, if you have access to dumbbells, a barbell, bench, squat rack and enough weight plates to train heavy enough.
CAN I GET ACCESS TO THE PROGRAM ALL AT ONCE?
The modules will be sent to you every week. That’s one module per week.
CAN I TALK TO GRANT?
Yes, you can ask Grant questions during the Live Coaching Call, and you’ll be able to get your answers right away.
You’ll also be able to ask questions in the Girls Who Lift Implementation Program Facebook group (you get access when you join).
I AM NEW TO LIFTING, CAN I STILL JOIN?
The Girls Who Lift Implementation Program is not only for those who have training experience, but also for those who are just getting started… Just understand that it’s not for those who aren’t self motivated.
Everyone who wants to become strong, fit and athletic is allowed to join the program.
HOW MUCH DOES THE PROGRAM COST?
The total cost is $297 AUD.
HERE'S HOW TO GET STARTED
First, click the button below to go to payment page...
Then you’ll get access to the private GWL Implementation Program Facebook group and your membership login details.