How to Build Head Turning Super Women Strength (Part 1)

As I mentioned at the end of the video, here’s part 2: How to Build Head Turning Super Women Strength (Part 2)

If you’re a true girl who lifts then a high priority of yours is to build head turning super women strength.

In the video above I’m going to reveal to you two easy, non complicated formulas for getting strong.

One method is very aggressive and the other is very conservative.

In the video above we are going to cover the aggressive method first and then cover the conservative in part 2 here.

About The Author

Grant Lofthouse

Grant Lofthouse is the creator of the Girls Who Lift program which is a dependable and consistent strength and nutrition system that breaks your fat loss, muscle building and strength plateaus by customizing your program beyond the typical ‘eat less and move more’ model. He has clients in every state of Australia and regularly acts as an online coach to girls who lift.