ATTENTION: Girls Who Lift

Join The 28 Day Athletic Curves Online Program

28 Days Of Online Coaching For Only $95

Click Here to Apply >>>

This Is For You If

  • Between 25-35 years old.
  • Ready to build tight lean athletic curves.
  • You’ve been training at the gym for at least 3 months and have hit a plateau.
  • Can dedicate 45-60 minutes 3-4 times per week to strength train.
  • Can perform the basic exercises such as squats, deadlifts, bench presss etc.
  • Willing to be coached online.
  • Able to follow a nutrition program that is designed for you.

How We Help You

You'll receive a brand new customised strength program in your inbox every Monday morning - all the exercises, sets, reps and rest periods will be done for you so there's no more guess work.

Each week you'll also receive a nutrition module teaching you exactly how to eat to compliment your goals and training so you can achieve a nice, curvy toned body.

Note: there's NO counting calories, weighing food or obsessive dieting practices with this program

What about support and motivation? Don't worry we've taken care of that too - you'll be added into the private support group with girls, just like you, who are also completing the program.

Now you can probably tell, this is not for your average Jane.

This 28 day program will be very hands on with unique training, nutrition and mindset coaching to help build a hot athletic body so you can look and feel amazing.

In fact, we are so confident in the effectiveness of the program that when you follow the program and we do not exceed your expectations we will give you 100% of your money back, guaranteed.

How can we be so confident? Simple - check out what these girls are saying...

Click Here to Apply >>>
Click Here to Apply >>>

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Who Is Grant Lofthouse?

Grant Lofthouse is famous for helping females get strong, fit and athletic without having to obsessively diet and spend hours a day training.

He has clients on every continent and regularly acts as a online fitness and nutrition consultant to girls who lift.

Join The 28 Day Athletic Curves Online Program

28 Days Of Online Coaching For Only $95

Click Here to Apply >>>